Private

Some individuals prefer one-on-one elite instruction until they become more confident, while others prefer VIP exclusivity. Bring water and a towel. One-on-one may be needed and is a case-by-case situation for special populations or those who want privacy. Some people recovering from injury or needing more supervision until their bodies become more coordinated and athletic may need one-on-one. The cardiovascular system will become stronger with consistent exercise. 

Autopays and Annuals have 1st priority for scheduling prime-time trainers.

31-day email notice to sales@rockyourbody.com to add or decrease the frequency, pause, or cancel. Rates may go up in the future. Please be advised of continuous auto pays to ensure rate lock.