Ron Foos: The Transformative Power of Personal Training

Ron Foos: The Transformative Power of Personal Training

by  February 24, 2024 0

I am the bass player for Paul Revere and the Raiders. Since age 15 I have made a living on stage playing music. While living most of my life on the road like a rock star; food became my best friend and exercise became a memory. Over this time I suffered the loss of my father. Then I lost my mother, my brother, and 2 dogs of 15 years (who were like children to my wife and me), all in less than a year! I was at my highest weight 230+ lbs and I couldn’t walk because of bad knees. I had to wear knee braces on stage to get through each performance. I couldn’t sleep, had no energy, and was diagnosed with high blood pressure. I looked and felt like an 80-year-old man with a bad back.

Two things happened to change all that. I took my wife’s advice and finally sought treatment for sleep apnea (a curable but deadly sleep disorder.) Finally I feel rested! Thank you Ronda!
My wife also encouraged me to go to the Green Valley Las Vegas Athletic Club (LVAC). She and her friend had already lost 60 pounds working out with personal trainer Carol Strom of Las Vegas Personal Training.

In only 8 months I have lost over 25 lbs of fat, gained 10 pounds of muscle and I am correcting my posture! I have never felt better in my life! I have thrown away my knee braces and I’m even JOGGING again! A dream I thought was forever lost because my painful knees would barely let me stand. I now have great sleep, and more energy and I am in better shape than I was 20 years ago. My back feels strong thanks to core work and corrective exercises/ stretches. Plus my blood pressure has gone way down.

Carol Strom has changed my life through her own great personal story and amazing daily example. She is an authority beyond her young years in the science of exercise and nutrition. Carol has a mature and professional manner that encourages her clients to reach for their dreams and see results. I endorse her program 100%.

Carol Strom has not only shown me how to exercise correctly but has taken me from a disabled 55-year-old to a guy who now looks forward to the gym. In addition to my tour schedule my wife and I regularly go on adventure trips with activity-focused challenges. (Hiking Zion National Park, biking around Las Vegas, walking all over Disneyland and Europe. Plus we swim and play like we are kids in our backyard pool.

Thank you, Carol Strom!

Carol Strom about Ron:

Ron’s journey is a testament to the transformative power of commitment, perseverance, and expert guidance. Witnessing his remarkable progress from a state of physical and emotional struggle to a life filled with vitality and adventure has been truly inspiring.

Ron’s story reflects the profound impact that personalized training and lifestyle adjustments can have on one’s overall well-being. Through dedication to proper exercise techniques, nutrition, and a supportive environment, he has not only shed excess weight and gained strength but has also reclaimed his joy for life.

As Ron’s personal trainer, I am honored to have played a role in his remarkable transformation. His journey reminds us all that it’s never too late to prioritize our health and pursue our dreams. Whether you’re facing similar challenges or simply seeking to enhance your fitness journey, I invite you to take the first step towards a healthier, happier you.

If Ron’s story resonates with you, I encourage you to reach out to Las Vegas Personal Trainers and explore how personalized training and support can help you unlock your full potential. Together, let’s embark on a journey towards a stronger, more vibrant future. Your transformation starts now. Thank you for allowing me to be a part of your fitness journey.

Make A Comment

Your email address will not be published. Required fields are marked *



Contact us


(702) 845-4100


Las Vegas, Nevada, USA
Stay Connected
Cart (0 items)

No products in the cart.